It is OK That You are Not OK
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Worth: $15.35—
(as of Jan 15,2022 04:47:10 UTC – Particulars)
From the Writer
A e-book for grieving individuals and those that love them
Some issues can’t be fastened. They will solely be carried.
This e-book offers a path to rethink our relationship with grief. It encourages readers to see their grief as a pure response to loss of life and loss, moderately than an aberrant situation needing transformation. By shifting the main target from grief as an issue to be solved to an expertise to be tended, we give the reader what we most need for ourselves: understanding, compassion, validation, and a approach by means of the ache.
It’s OK That You’re Not OK exhibits readers learn how to dwell with ability and compassion throughout their grief, but it surely isn’t only a e-book for individuals in ache: this e-book is about making issues higher for everybody. All of us are going to expertise deep grief or loss sooner or later in our lives. All of us are going to know somebody dwelling nice loss. Loss is a common expertise.
Navigating Early Grief
Discover the cultural and historic reluctance to really feel grief. And whereas it received’t change something inside your loss, listening to your private expertise set towards the broader, damaged tradition can assist shift issues by some means, supply wanted acknowledgment of how onerous this actually is.
Instruments for Residing in Your Grief
Workout routines that can assist you handle the psychological, emotional, even bodily unwanted side effects associated to your loss, and discover tiny home windows of calm the place issues aren’t all higher, however they’re considerably simpler to hold.
Rallying Your Assist Staff
Discover ways to assist a grieving buddy in addition to learn how to supply your folks and family members steering on how they’ll finest help you in your grief.
The Group of After
Dive into the methods we discover true help and companionship inside loss, and the ways in which ache—and love—get built-in right into a life lived alongside loss.
Writer : Sounds True, Inc.; 1st version (October 1, 2017)
Language : English
Paperback : 280 pages
ISBN-10 : 1622039076
ISBN-13 : 978-1622039074
Merchandise Weight : 9.3 ounces
Dimensions : 5.32 x 0.76 x 8.07 inches
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Kayden (verified owner) –
The product is firmly packed.